Losing weight is hard work, no doubt about it. To be able to achieve that perfectly sexy figure, you have to cut down on your favorite foods and eat more of those healthy vegetables and get a lot of exercise. But not everyone is given a lot of time to be able to exercise and going green and organic is actually a bit expensive. Because of this, people who can’t lose weight will give up eating again. What they will do then is just to stop eating. This is actually a very serious matter of weight loss as people are actually depriving themselves of eating food, something that is essential for the body. The medical term for this is anorexia nervosa, but it is more commonly known as anorexia.
Anorexia nervosa is an eating disorder that occurs and occurs in people seeking to lose weight. Because they can’t lose weight the normal way, anorexics starve themselves so they can lose weight. It is actually very effective if the main goal is just to lose weight. After all, we get all the fat and calories from food. However, this is not the healthiest way. In fact, it’s not healthy at all. Anorexics do some exercise to lose weight really fast, but they don’t diet. Not eating and exercising is not a good combination. Exercising without food doesn’t have much energy to sustain the body. Anorexics may then experience symptoms of anorexia such as dizziness, and they may actually faint while doing so or even on normal days because they do not have the vitamins the body needs.
Their motivation to lose weight is the psychological problems they face as anorexics. Their phobia is to gain weight. They are so scared of gaining weight that they don’t eat at all. This is the reason why it becomes easy for them to avoid food. This is why anorexia is such an effective way to lose weight. In the eyes of the anorexic, they are never skinny or thin. Even though they are already skin and bones, they still see themselves as fat and fat people, desperately trying to put on weight. This is his motivation to lose weight.
As mentioned earlier, anorexia is only effective in reducing weight because it is not one of the good weight loss tips. It is really a dangerous way to lose weight and inches. Some of the effects of anorexia are irregular heartbeat and even cardiac arrest, loss of bone and mass, infertility and delayed growth.
Yes, anorexia is an effective way to lose weight, but it is not effective in keeping the body fit. What is the use of being thin if the body itself is not healthy? While anorexia can certainly help you shed those extra fat, it is not recommended as a means to lose weight.
Source by Marielle Liza De Ocampo
