This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is…

This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is…

Home Lifestyle This diet helps improve heart health, control diabetes, classified as the best diet of the year, it is… This diet pattern gained traction during 2024 and several benefits emerged. Read on to learn more about one of the trends in healthy diets. This is one of the best diets of the year (Freepik, … Read more

Be careful if you sit too much! Even exercise won’t help, it will cause serious damage

Be careful if you sit too much! Even exercise won’t help, it will cause serious damage

Too much risk sitting : Due to excessive office work and inactive life, most people sit for 8-10 hours, which is dangerous for health. It is very common to have neck and back pain due to prolonged sitting, but due to this, dangerous diseases like heart disease and cancer can also increase. A new study … Read more

What is HMPV virus, spreading in China like Covid 19? Should India be concerned? Symptoms to precautions, 5 key points

What is HMPV virus, spreading in China like Covid 19? Should India be concerned? Symptoms to precautions, 5 key points

Home Health What is the HMPV virus, which spreads in China as Covid 19? Should India be worried? From symptoms to precautions, 5 key points Has India issued a statement on HMPV cases in China? While parallels are drawn with Covid-19, here are key updates on the virus. Virus outbreak in China, HMPV (Freepik) The … Read more

The juice of this vegetable will act as a medicine for fatty liver, know the time and method of consumption.

The juice of this vegetable will act as a medicine for fatty liver, know the time and method of consumption.

The liver is one of the most important organs in the body. It also works for digestion, metabolism and the elimination of dirt from the body. However, a large portion of the population worldwide suffers from liver diseases like hepatitis, fatty liver, and liver cirrhosis. In people with fatty liver disease, fat begins to accumulate … Read more

By saying “it will be digested in the cold…”, are you also adding too many spices? Know how dangerous it is

By saying “it will be digested in the cold…”, are you also adding too many spices? Know how dangerous it is

In winter, most people start eating more whole spices. Indeed, during cold days we need to keep the body warm and whole spices have a warming effect. Whole spices like cinnamon, cloves, black pepper, cardamom and ginger have medicinal properties that help boost the body’s immunity in cold weather. These spices not only improve the … Read more

Should you eat spinach raw or boiled? Know what is good for you

Should you eat spinach raw or boiled? Know what is good for you

Eating green leafy vegetables in winter has many benefits. Many nutrients are present in it, due to which by eating it you can avoid many diseases. Spinach is rich in iron, vitamins A, C, K and minerals like magnesium and potassium. Spinach is very beneficial, but often people cook it incorrectly and eat it. Due … Read more

If you see these signs, then understand that there is cancer in the mouth, talk to the doctor immediately.

If you see these signs, then understand that there is cancer in the mouth, talk to the doctor immediately.

If you see these signs, then understand that there is cancer in the mouth, talk to the doctor immediately. Source link