How leaders in the workplace can make space for mental health

How leaders in the workplace can make space for mental health

Because employees may feel uncomfortable contacting a direct supervisor to discuss mental health issues, instituting a peer support or mentoring system can help them navigate the hierarchy.PeopleImages Six months into her job at Toronto-based talent intelligence company Ideal, Kayla Kozan experienced her first nervous breakdown. “It came after not sleeping for a few days,” says … Read more

The science of stretching

The science of stretching

TThere are two extremes of flexibility: in one camp are the agile devotees of yoga or Pilates, and in the other are those who groan as they bend over to pick something up off the ground. Most of us fall somewhere in between, but we know that if we don’t do something to offset the … Read more

Dr Zoe recommends the supplements ‘we should all be taking’ – ‘Throw away the rest’

Dr Zoe recommends the supplements ‘we should all be taking’ – ‘Throw away the rest’

from vitamin C to vitamin D, advice on mandatory tablets can often be contradictory. In addition, evidence highlighting potentially harmful side effects related to supplements has been emerging in recent years. On ITV’s This Morning, Dr. Zoe helps solve the dilemma by recommending the best supplements that ‘everyone should be taking’. Referring to a news … Read more

Largest Addictions and Mental Health Hospital in Canada Goes Live with Novari Referral Management System

Largest Addictions and Mental Health Hospital in Canada Goes Live with Novari Referral Management System

KINGSTON, IN, March 1, 2022 /CNW/ – Novari Health has announced that it has successfully completed the implementation of its workflow management, central intake and electronic referral management solution. Novari’s addiction and mental health software was launched at the Center for Addiction and Mental Health (CAMH), the largest hospital of its kind in Canada. Novari … Read more

Muscle Strengthening Linked to Lower Risk of Dying – Even in Short Amounts

Muscle Strengthening Linked to Lower Risk of Dying – Even in Short Amounts

Spending just 30-60 minutes a week on muscle-strengthening exercises could be enough to significantly lower your risk of dying, according to a new study, even without adding any additional cardiovascular exercise like running or cycling. Based on an analysis of 16 previous studies, covering up to 25 years of research and sample sizes of nearly … Read more

BHU develops new ‘rishyagandha’ variety using nano-biotech – ET HealthWorld

BHU develops new ‘rishyagandha’ variety using nano-biotech – ET HealthWorld

Varanasi: No team of scientists Banaras Hindu University (BHUClaimed to have successfully grown high quality medicinal plants’Rishyagandha‘In their lab using nano-biotechnological approaches. The research was conducted under the excellent guidance of the Department of Botany and Molecular Human Genetics. Professor Shashi Pandey said, “In Ayurveda, Rishyagandha is known as an important medicinal plant, commonly known … Read more

Satya Nadella’s Son Zain Dies Due to Cerebral Palsy, All You Need to Know About the Health Condition

Satya Nadella’s Son Zain Dies Due to Cerebral Palsy, All You Need to Know About the Health Condition

Zain Nadella, son of Microsoft India-born CEO Satya Nadella, has died. Zain was 26 years old and was born with cerebral palsy. The software maker shared the sad news in an email to its executive staff, asking them to keep the family in their thoughts and prayers and giving them room to mourn privately, Bloomberg … Read more