Are you looking for the best weight loss diet plan for Indian? The rules are simple. All you have to do is start eating right. The traditional Indian diet emphasizes a high intake of plant foods like vegetables, pulses and fruits as well as low consumption of meat. However, obesity is an increasing problem in … Read more
Cancer is one of the biggest public health challenges worldwide. And we still lack complementary approaches to increase the efficacy of standard anticancer treatments. Know ketogenic diet on cancer patients in very easy and simple language through this post of ours. Ketogenic diet, a high fat, low carbohydrate diet with adequate protein, sensitizes most cancers … Read more
This is the definitive foods for the paleo diet. In this, you will find a list of foods that are allowed on the paleo diet. You can put them in any delicious paleo recipe (or make your own) and 100% make sure that you are paleo diet compliant. Let’s get started. In general, eating paleo … Read more
Palaeolithic diet, caveman diet or stone-age diet is a modern diet based only on the notion of eating foods that were available to humanity during the Palaeolithic age. Let’s see what’s the paleo diet really and how beneficial it can actually be. With increasing health awareness among people, everyone is trying to get fit and … Read more
Finding out how many carbs with diabetes you should eat can seem confusing. However, an increasing number of experts believe that people with diabetes should eat very few carbs. In fact, many recommend less than half of this amount. Have a look at: low carb Indian diet for weight loss The principle is that low … Read more
How to lose weight quickly on keto? This is one of the questions that are asked a lot more so I wanted to address it in this post. There are a few ways to get a slimmer and well-toned body. The techniques used include intermediate fast, routine workouts, and diets. A keto diet is one … Read more
To enter ketosis, you need the right proportion of carbohydrates, fats and proteins. Which leads to a common question: How many carbs should you eat for keto? One of the basic principles of ketogenic diet is to keep carbohydrate intake extremely low – less than 50 grams per day. Below, you will learn how many … Read more
Low carb diet is usually defined as a diet with less than 100g/day of carbohydrates. Know what to avoid in a low carb diet in absolutely easy and simple language through this post. Low carb diet can be a powerful tool for treating excess weight. In addition to helping in weight loss, a low carb … Read more