I can’t lose weight is a question that worries many overweight people who don’t see any results from joining the program. Fast results but doesn’t seem to deliver. Now worry is a dangerous thing because if you worry more then your negative thoughts will affect your progress.
However, some people actually find that even though they commit themselves to certain programs, they still can’t lose weight. One of the reasons for difficulty in weight loss is the disorders associated with the thyroid gland which is responsible for effective metabolism of the body. The thyroid gland is found in the neck just below your Adams apple. It produces hormones that drive major functions in the body including the effective burning of fat. The after effects of thyroid removal surgery revealed the fact that disorders of the thyroid gland would result in weight gain.
Iodine is an important mineral that helps the thyroid gland function optimally. If there is a lack of iodine in your diet, the thyroid gland may not function properly. But be careful not to jump to the wrong conclusion that the reason you can’t lose weight is because of a thyroid disorder. Taking too much iodine is just as risky as having too little of it. In addition, iodine is already present in many foods, such as salt. Vitamin A deficiency may also result in reduced absorption of iodine by the thyroid gland, even when iodine is present. Due to such complication you must consult your doctor.
Now, if you can’t lose weight, definitely make sure you’re actually getting enough exercise and making healthy dietary changes before jumping to other conclusions. Consult your doctor if you still suspect that a thyroid disorder may be the problem. There are many herbs and pills that promise to cure your thyroid gland, but do not consume them until you see a doctor. I cannot stress enough the need to visit your doctor first because your body is not an experimental test tube. Every unnecessary chemical that goes in always reacts with something no matter how beneficial it is for you.
Vitamin deficiencies can also be a problem so if you are not able to lose weight consult your doctor and seek expert advice from a nutritionist. Your health is very important for divination work.
Source by David Putulan
