Are you looking for the best South Indian diet plan for weight loss? The rules are simple. All you have to do is eat right. But in India, it can become a big challenge given our food culture and dietary habits. For example, normal Indian food is high in carbohydrates and sugar. We eat lots … Read more
Know complete information related to “Surya Namaskar for Weight loss” in very easy and simple language through this post of ours. Surya Namaskar is quite popular among Bollywood actresses, big Bollywood actresses like Shilpa Shetty Kundra and Kareena Kapoor also follow Surya Namaskar to stay fit. But does it really guarantee weight loss? we are … Read more
Know complete information related to Bharti Singh weight loss through this post in very easy and simple language. This new avatar of Bharti Singh is receiving a lot of praise. Cute chubbiness has made way for a slimmer look. The comedian has lost about 15 kilos in a year. Bharti Singh loses 15 kg: Her … Read more
Know complete information related to low carb diet for fat loss in very easy and simple language through this post of ours. Carbohydrate is the first source of energy for our body. We get carbs from rice and cereals. Low carb diet can also be helpful in reducing cholesterol as well as can be beneficial … Read more
Know complete information related to high protein low carb foods in very easy and simple language through this post of ours. It is very important for those people who have increased weight and want to reduce it along with staying healthy, it is very important for those people to pay attention to their diet. Some … Read more
Know complete information related to weight loss at home in very easy and simple language through this post of ours. Weight loss diet tips at home to lose weight in 2 weeks are very special. If you also want to lose weight fast, then apple vinegar, cinnamon honey tea, green tea and black pepper will … Read more
Do you know that now weight can be reduced without any hassle? But how? More and more people believe that stopping roti and rice will lead to their weight loss. Yes, that happens too. It is called a low carb diet in the diet world. In this, the amount of protein is increased by reducing … Read more
Know complete information related to ketogenic diet or Atkins diet in very easy and simple language through this post of ours. Previously, people preferred to follow the Atkins diet. This used to include low-carbohydrate foods, but now the trend of diets called ketogenic is on the rise. This diet has also caught scientists’ attention, and … Read more