Would you like to know how to treat thin hair? Many men and women suffer from hair loss and have invested time, money and energy in maintaining the hair that is left with little result. Many commercial hair loss products and treatments promise to restore hair and you will see results within 2 months. Some have side effects and cost in the hundreds of dollars. This article will outline some of the things you can do now to regrow hair.
If you have certain areas of your scalp where you’d like to see more hair growth, here’s something you can do right now while sitting in your chair. You can treat your thinning hair by massaging your scalp for 15 minutes daily. Just 15 minutes a day of scalp massage on the areas where you want to grow hair will make a big difference. What this does is allow more blood circulation to the hair follicle areas and as an effect will accelerate your hair growth.
The two main reasons for hair thinning in both men and women is because of the lack of blood circulation to the scalp as well as the lack of proper nutrients for their hair to grow to its maximum potential. Taking biotin daily can provide you with the nutrients your hair needs to grow. Biotin is a B-vitamin that is thought to act like “hair food,” providing the support your hair follicles need to grow.
Along with taking biotin and massaging your scalp regularly, you can also take some preventive measures that will prevent hair thinning. Avoid all hair gels as much as possible. Hair gels contain many ingredients that cause baldness. If you have to use hair gel, then use hair gel containing aloe vera.
Learning how to treat thinning hair is simply a matter of identifying the cause and combating it with some of the natural things found in nature that will regrow your hair.
Source by Howard Litmon
