Everywhere in the world of fitness today, it is very trendy to use equipment to strengthen the core section of our body. Everyone wants to build their six pack abs and show them to the whole world. This is not a show; It’s just a natural way of feeling good about yourself. It boosts their confidence in life. And best of all, they want to parade that sexy belly in front of their friends and everyone else at the beach. There are lots of abdominal training machines out there, each with their own impressive features; But the Ab Flyer abdominal trainer is absolutely extraordinary. It targets your abdominal muscles without harming your neck and back.
When using Ab Flyer’s groundbreaking technology, you are assured of getting the best results possible. This targets your core abdominals starting at the bottom and working your way up. Any casual fitness enthusiast can have a great experience with this trainer owing to its unique design. And you won’t feel sore at all while performing those tough ab exercise routines. The secret lies with its “reverse arc” motion that allows you to comfortably focus on your lower, middle and upper abs and get optimal results fast. It boasts of first-class quality material in its well-built frame and can be easily placed at any corner of your home due to its foldable features. Those tough and tiring ab training exercises will be made easier with its distinctive design feature that will do away with the need to suspend yourself on a bar and instead get you in a kneeling position resting comfortably off the floor. This will guide you as you perform abdominal lifts while reducing stress on your back and shoulders. Every repetition of the lift gives you the continuous core contraction that’s important in effectively hammering those core muscles. Adjustable knee-pads are provided to assist your knees in working those oblique muscles by swinging back and forth toward the machine.
The Ab Flyer System has a built-in adjustable resistance for different users. At purchase, you’ll be presented with a digital timer, a manual for the Ab Flyer training system, exercise programs, a DVD of the “Take Off the Pounds Cardio” exercises, and an effective meal plan that teaches you how to mix Can and match in your planned meals. The Ab Flyer Trainer consists of two different models; The Home Edition is the trainer that works best in the comfort of your own home, and the Pro Edition is for the professionals. This version has a sturdier frame with other accessories that can handle more weight for that added resistance. Obviously it turns out to be more expensive than the home version. The home version clearly boosts comfort with its seat and arm cushions. And it only weighs 48lbs. The Pro version, on the other hand, is made from a heavy-duty steel frame that can hold up to 350 lbs. It also comes with an improved resistance system and can support 20-pound plates. It also has a dual-tasking computer system programmed to record repetitions and interval exercises.
The Ab Flyer abdominal trainer is a great exerciser, and with an efficient workout program, it can do wonders for you. Remember it’s just a tool. Simply working on it is not enough to achieve your objectives. Use it along with that great workout program and you’ll get results.
Source by Lindsey Jenkins
