Just like everyone wants smooth and flawless skin, healthy hair is also what people want to achieve. Everyone wants the smooth, silky, bouncy and thick hair that is advertised on television.
So how can we get healthy hair naturally? The simple answer is to ditch the chemicals and switch to more natural products. But this is not the only answer. To get your stripping back to its natural flow and shine, you’ll need to do more than just use natural products. Here are some tips that may be of use to you.
Change the way you treat your hair:
We all put in a lot of effort to take care of our skin so that we look glowing and beautiful; However, we easily forget to take care of our hair. Our idea of taking care of our hair is washing it with the most expensive shampoos or going to the most expensive salons to get the most expensive treatments done for our teenagers. You must remember that all these treatments use harsh chemicals, it may give you volume and shine, but it is only on a temporary basis. Salons don’t tell you about the long-term effects of these treatments on your teen and scalp.
Be gentle with your hair, harsh chemicals in shampoos make hair brittle, rough and break easily. Change your styling habits. Do not tie hair too tight. Avoid extreme heat, dyes, hair dyes that are not natural.
There is no need to wash your teen every day. Two or three times a week is sufficient. Do not wash your hair with hot water; Wash off the conditioner with cold water. Don’t rub the towel on a wet teen, just pat it dry gently and let it dry naturally instead of using a hair dryer; Do not comb water hair. Wet hair is fragile and can break easily. Use a wide-toothed comb to detangle the teenager, this avoids hair breakage.
Teenagers stay away from dryers, curling irons, and hair straighteners. Applying too much heat will damage the hair. Use a protective serum on your hair before using any type of styling products. Use homemade hair masks and treatments like egg, curd, henna, banana etc. as these products prevent hair breakage, damage; It will prevent hair fall, gray hair, dry and frizzy teens and is best for hair growth and a natural solution to hair fall.
Use natural products for your hair:
Hair products advertised on TV often promise fabulous and overnight results, but that’s far from the truth. These contain strong chemicals and ingredients which make your teen weak, dry and brittle resulting in hair fall and damaged hair. These products talk about controlling hair fall, but do these products really help? Here are some questions you may want to ask yourself: How do I want my teenage children to appear? Should I stick to expensive brands or switch to natural hair care?
Switch to natural and herbal hair care products. As mentioned above, commercial hair products contain harsh chemicals that harm teens. Herbal products are mild, once you start using herbal products you will immediately notice the difference in the texture of your hair as compared to using chemical based products.
Choose a shampoo that is sulfate free; Sulfates cause the hair to lose its natural oils, which makes the hair frizzy. Shampoos and oils with herbs help the hair to regain its natural form. Use conditioners that have pure ingredients like Aloe Vera, Coconut Oil, Shea Butter extra. These conditioners add moisture and keep hair fresh and healthy.
Styling products containing chemicals should be avoided. There are tons of recipes that can be found on the internet that can help you make your own styling products using natural and pure ingredients.
If you want to color your hair; Once again switch to natural products like beetroot, heena etc. Treat your hair with a good oil massage at least twice a week. Massaging with olive oil, coconut oil or almond oil brings back your teen’s glow and suppleness. When your hair is dry, use oil instead of gel or spray. Aloe Vera is one of the best natural hair products that you can use. Gel helps hair growthControls hair fall, helps in faster hair growth, makes hair shiny and improves overall hair health.
Make Healthy Choices:
While many people know that vitamins are good for your health, very few people are yet to know that vitamins are also good for hair. Vitamins for teenagers can be in the form of supplements or natural foods.
Eat enough protein. Protein is made up of amino acids that are essential for building new cells, including hair. Eat enough useful carbohydrates. Carbs are an essential source of energy and help in the growth of hair and body tissues and are an important source of B vitamins which are important for healthy hair. B vitamins, omega-3s, and iron in your diet help teens stay as healthy as possible and maintain and regain their weight. Include green leafy vegetables, meat, poultry, sea food and nuts in your diet.
conclusion:
hair care It is an important part of feeling and looking good both inside and out. Hair gets its full health benefits by eating a balanced diet. Washing hair gently with shampoo once a day, lathering gently and not rubbing hair too hard with a towel goes a long way in taking care of one’s freshness. Avoid using a teenager’s dryer as much as possible, and style hair when it is dry or damp, not when it is wet. Be careful using certain hair care products, as they contain chemicals (especially those found in hair coloring or hair straightening treatments), which can also damage hair.
