Losing weight quickly with the Master Cleanse Diet has become quite controversial. Many people believe that it is not safe to lose so much weight in such a short period of time. They also believe that this type of diet doesn’t give you enough nutrition.
It is my experience that if you are over 70 pounds it is much better to lose ten or twenty pounds in the first week or two. This gives your body a needed break from the unhealthy foods you’ve been eating and allows you to start again with a healthier eating plan. Plus, once you’ve lost that much weight, you’ll be highly motivated to continue losing weight.
You can stay on the Master Cleanse for several days and then eat a little more. Wait another week and then go back to the Master Cleanse. After being on this diet for the first week, you will have a lot of energy and you will feel great.
The Master Cleanse has been used successfully by tens of thousands of people around the world, including many celebrities. They’ve learned that it doesn’t take six months to a year to lose a huge amount of weight. There is no evidence that this diet made him ill or caused any problems in the long run.
If you need to lose more than fifty pounds, I encourage you to learn more about this diet.
Source by Connie Ragen Green
