Japanese Skincare – Diet and Wakame

Among the many skin colors of different ethnicities, Japanese skin is singular. It has an age defying beauty which makes it look healthy and firm. So what’s the difference between Western and Japanese skincare? Why does their skin stay young longer? The first difference between cultures is diet. The Japanese eat healthy foods that are low in sugar, saturated and trans fats. They also eat less processed foods. Their improved diet limits the number of free radicals produced during metabolism that are harmful to the skin.

Another advantage of the Japanese diet is raw fish. This food is especially rich in omega-3 and other beneficial fatty acids, as well as vitamins and minerals, all of which benefit the skin. But is there anything beyond diet that the Japanese have in common that helps them maintain their youthful complexion? The secret to Japanese skincare is kelp. Phytessence wakame is a species of algae that lives in Japanese seas. It is eaten raw and dried and is an active ingredient contained in a multitude of skin care products. Its benefits include its antioxidant properties as well as its nutritional value; It is a rich source of B vitamins and contains minerals such as iron, sodium, potassium and calcium. How does wakame protect the skin? For one, it’s a natural sunscreen. UV rays that normally penetrate skin cells are blocked, thereby protecting the skin from damage caused by aging.

Additionally, algae contain a chemical called sulfated polyfucose which is an antioxidant that protects the skin from environmental pollutants that cause the formation of free radicals. Free radicals are responsible for various forms of skin aging, including sagging and wrinkles. Finally, Phytessence Wakame moisturizes, smoothes and heals. It does this by limiting hyaluronidase, a process that breaks down the skin’s hyaluronic acid. This acid works to keep the skin firm by acting as an adhesive, keeping the collagen and elastic fibers intact. Without hyaluronic acid, the skin can sag and dark circles can appear around the eyes.

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Interested in learning more about this and other skincare secrets? visit www.HealthandSkinCareSite.com For a wealth of information on skin care.



Source by Gerald Markowitz

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