Are you losing more than 20-100 hairs a day? If your answer is yes; You are part of 50 percent of the population who experience hair fall, but before you worry, there are some changes in your body consciously or unconsciously that might be causing your hair fall. Have you changed your diet, are you eating enough protein and amino acids, is your body going through a hormonal change (postpartum, thyroid), anemia, stress, medications, etc.? It is advisable for anyone experiencing excessive hair loss to consult a dermatologist. A professional will evaluate all possibilities and the right treatment for those with a more serious problem.
Here are some tips that will work by tightening the scalp and help prevent hair fall and promote hair growth.
Caution: Make sure the dishes are not hot before applying to the hair or scalp.
1. Apply 2 tablespoons of warm olive oil to the scalp, leave on for 10-30 minutes before washing hair.
2. Boil 2 cinnamon sticks in a cup of water and apply on the hair and leave it for at least 5 minutes then wash it off. (It will sting a bit).
3. Apply vitamin E oil on the scalp and massage it at least once a week. It is also helpful for dull hair lacking shine.
4. Increase your protein intake by taking a multivitamin. Eat high protein foods like meat, chicken, fish, eggs, dry beans, cereals etc.
5. Massage hair with castor and almond oil once a week.
Source by Kenia Morales
