Do you experience rapid hair fall and want to eliminate it easily? Make sure you read this article now to find out how you can achieve better hair growth and density fast and easily.
1. Ginkgo Biloba for Better Blood Flow
Ginkgo Biloba is a herb that has tremendous ability to improve blood circulation. Since poor blood circulation is one of the major factors of hair loss, Ginkgo Biloba provides a good solution for the same. Furthermore, the increased blood flow also ensures that the hair follicles have easy access to oxygen as well as vital and growth-stimulating nutrients. This simply means that the growth and volume of the hair will improve.
2. Herbs for the problem of Alopecia
The herb has been used for centuries as a treatment for alopecia and baldness. These herbs usually contain DHT blocking substances. DHT or Dihydrotestosterone is one of the major factors in the problem of alopecia. Some of the best herbs when it comes to treating and preventing hair loss include:
- saw palmetto
- nettle roots
- horsetail extract
- amla oil
- green tea
- pygeum
3. Fruits and Vegetables
To effectively provide your body with the nutrients important for hair production, you must eat more fruits and vegetables. Fruits and vegetables usually contain most of the important growth-stimulating nutrients that can help you win the battle against baldness and hair loss.
4. Head Massage
Massaging your head for several minutes a day improves blood circulation in the head area. As mentioned earlier, poor blood circulation is one of the major causes of alopecia problems. Better blood circulation also helps in ensuring smooth transfer of oxygen and other vital nutrients to the hair follicles. This will directly lead to the growth of healthy hair.
Source by John C. Cooper
