How To Choose Fats And Oils: In view of the increasing cases of heart diseases nowadays people have become alert about diet. Especially people like to cook food with less oil and in good oil. Consuming too much oil increases the amount of cholesterol in the body, which increases the risk of heart diseases. People … Read more
Oil For Heart: Oil is very dangerous for the heart. Eating too much oil increases cholesterol in the body. This is the reason why doctors nowadays recommend eating low-fat food. Refined carbohydrates included in the food are dangerous for the heart, whereas the cholesterol from the food i.e. dietary cholesterol is not that harmful for … Read more
Egg Allergy in Kids: Children’s immune system is very weak in the beginning. This is the reason why children get sick more than adults. Sometimes children also start getting allergic to different things. Milk does not suit some children, while some children are allergic to eggs. Doctors recommend feeding eggs to the child only after … Read more
If you want to avoid cold and cough, then increase the amount of ginger garlic in the diet, use it in these things. Source link
Rock Salt Side Effects: Rock salt, also known as rock salt, pink salt and Himalayan salt, is very beneficial for health. Nowadays many people have started using it instead of common salt. Earlier people used this salt only in fasting, but now people also use rock salt in daily food. This salt is beneficial for … Read more
Best Cold Pressed Oil: Mustard oil, refined oil or any kind of seed oil like sunflower oil, soybean oil, sesame oil is used for cooking in most of the homes. Nowadays it is advisable to use cold pressed oil in food. Actually cold pressed technique is that in which oil is extracted by pressing seeds … Read more
Most omega-3 fatty acids are found in these things. Source link
Salt Sugar Oil Use Per Day: To stay healthy, you should take the right amount of salt, sugar and oil in the diet. These are such things that are used in daily food, but people do not know that in a day how many amounts of sugar, salt and oil should be eaten. These three … Read more