Groundnut oil increases good cholesterol, will help in weight loss

Groundnut oil increases good cholesterol, will help in weight loss

Peanut Oil For Health: Our diet has the biggest impact on our health. People who are alert about health have started making many changes in their diet. Avoid eating food with more oil and spices. People have started using olive oil instead of refined oil, but if you do not eat olive oil then you … Read more

Women Health: Why it is important for women to eat raw papaya, know

Women Health: Why it is important for women to eat raw papaya, know

Raw Unripe Papaya Benefits: Papaya is a very beneficial fruit for our health. You can eat papaya both ripe and raw. Eating papaya protects the body from the risk of serious diseases. You can eat ripe papaya as a fruit. On the other hand, you can make and eat many types of vegetables from raw … Read more

Vitamin D deficiency increases the risk of heart and cancer, be careful

Vitamin D deficiency increases the risk of heart and cancer, be careful

Vitamin D Deficiency: Vitamin D is very important to keep the body healthy. Nowadays, since people’s exposure to the sun has decreased, there is a lack of vitamin D in the body. Such houses and offices are being built in metros where there is no sunlight throughout the year. It is also having an effect … Read more

Diabetes Symptoms: Changing color of the skin, may be a symptom of diabetes

Diabetes Symptoms: Changing color of the skin, may be a symptom of diabetes

Skin Color Change: Due to aging and poor lifestyle, people are falling prey to diabetes at an early age. Although many times people do not pay attention to the symptoms of diabetes, which can be very harmful for health. Diabetes affects your overall health, increasing blood sugar can lead to diseases like heart, kidney and … Read more

Malaria fever can be dangerous, do not ignore these symptoms

Malaria fever can be dangerous, do not ignore these symptoms

Malaria Symptoms: As soon as the rainy season comes, malaria patients start appearing. Malaria is spread through mosquito bites. Whether it is a village or a city, you will definitely find malaria patients in this season. However, the good news is that there has been a decrease in the number of malaria cases and deaths … Read more

Avoid these vegetables in rain, there may be damage

Avoid these vegetables in rain, there may be damage

Rainy Season Food: The weather becomes pleasant with raindrops. There is relief from the heat, but many diseases come together. Yes, the risk of infection and diseases increases greatly during the rainy season. In such a situation, eat the things you eat and drink carefully and thoughtfully. There are many fruits and vegetables that should … Read more

Malaria fever can be dangerous, do not ignore these symptoms

Malaria fever can be dangerous, do not ignore these symptoms

Malaria Symptoms: As soon as the rainy season comes, malaria patients start appearing. Malaria is spread through mosquito bites. Whether it is a village or a city, you will definitely find malaria patients in this season. However, the good news is that there has been a decrease in the number of malaria cases and deaths … Read more

Health Tips: Consume these vitamins in the changing season, you will not get sick

Health Tips: Consume these vitamins in the changing season, you will not get sick

Vitamins For Health: The threat of corona virus has started haunting once again. On the other hand the weather is also changing. In such a situation, you need to be double careful. To avoid diseases and infections, it is most important to keep your immunity strong. You should take a diet rich in vitamins. This … Read more