New Delhi: Iron deficiency or anemia is one of the major public health challenges in India. According to recent findings from the National Family Health Survey 5 (NFHS-5), more than half of the country’s women in the reproductive age group – between the ages of 15 and 49 – have anemia. There has been an … Read more
Hibiscus Flower For Health: Hibiscus flower, also known as Jawakusum, this flower is very important for health and beauty. Such medicinal properties are found in the flower of hibiscus, which helps in reducing weight, removing fever, removing the problem of anemia and controlling blood pressure. If there is indigestion and restlessness in your body, then … Read more
_1649417970006_1649417978661.jpg "Do eggs give us high cholesterol? Nutritionist offers insights")
Cholesterol They are waxy substances present in the body that help in building healthy cells. However, they must be kept within a limit. In case the body has high cholesterol, it starts to develop fatty deposits in the blood vessels. High cholesterol also increases the risk of heart disease. Therefore, the body’s cholesterol must always … Read more
How often do you feel drowsy or tired? Can you barely climb CDs without getting wind even though you are physically fit? If so, you may have an iron deficiency.Also read – Poor lifestyle choices by youngsters during lockdowns lead to increase in TB cases Although many people do not consider iron as a nutrient, … Read more