Home Health What is Doomscrolling? 5 Ways How Constant Consumption of News Impacts Mental Health Doomscrolling can be addictive. While staying informed is important, too much of anything is bad. This is what may happen if one does not set boundaries. Doomscrolling refers to the act of compulsively scrolling through negative or distressing news or … Read more
Home Health Mental Health: How Anxiety Worsens During Sickness? 5 Ways to Cope With It Getting anxious or sad when ill is pretty common than one thinks. Read on to know how to manage anxiety and depression during such time. Mental Health: How Anxiety Worsens During Sickness? 5 Ways to Cope With It (Freepik) Falling … Read more
It’s important to note that while the acute stress response is normal in human beings, chronic exposure to elevated stress hormones can have negative effects on physical and mental health. If stress symptoms persist or become overwhelming, seeking support from healthcare professionals is advisable. Source link
<p style="text-align: justify;">क्या आपने कभी खुद को जुनूनी तरीके से अपनी त्वचा को नोंचते हुए पाया है. यहां तक कि घाव या निशान पैदा करने की हद तक? यदि ऐसा है, तो आप डर्मेटिलोमेनिया से जूझ रहे हैं, जिसे त्वचा चुनने का विकार या एक्सोरिएशन की बीमारी भी कहा जाता है. यह एक मानसिक स्वास्थ्य … Read more
Home Health What is Period Anxiety, Premenstrual Dysphoric Disorder, And How is it Different From PMS? Periods are not the same for everyone. For some, it can be ridden with anxiety disrupting their everyday lifestyle as well. What is Period Anxiety, Premenstrual Dysphoric Disorder, And How is it Different From PMS? (Freepik) Period cycle or … Read more
Home Health Depression: 5 Lesser-Known Side Effects of Antidepressants You Should be Aware of Antidepressant medications are a first-choice option for treating depression and anxiety. People respond differently to antidepressants. Some people may have no troubling side effects, while others may have one or more serious side effects. Depression: 5 Lesser-Known Side Effects of Antidepressants … Read more
<p>अक्सर आपने देखा होगा कि कुछ लोगों को एग्जाम आने से पहले पेट में दर्द होने लगता है या पेट खराब हो जाता है. शायद ये आपके साथ या आपके जानने वालों के साथ भी होता होगा. आइए आज जानते हैं ऐसा क्यों होता है. एग्जाम के स्ट्रेस के कारण ये कुछ बच्चों को इस … Read more
Home Health Mental Health: How Smoking Can Lead to Depression and Anxiety? Smoking just does not affect our lungs and leads to cancer, it can also deteriorate our mental health. When we talk of smoking, the first thoughts that cross our minds regarding its health implications are of oral and lung cancer; thanks to the … Read more