Home Lifestyle Yoga Tips and Poses for Seniors, Pregnant Women, and Athletes Different yoga poses, their benefits and separate tips for seniors, pregnant women and athletes. Consult the advice of the experts. Yoga Tips and Poses for Seniors, Pregnant Women, and Athletes Yoga Tips and Poses: Whether it is a physical, emotional or spiritual problem, … Read more
Behind the scenes of a top bodybuilding competition indoor edition .
Nikhil Berry, a swimmer at Menlo School in Atherton, and Sydney Randolph, a volleyball player at San Dieguito Academy in San Diego, know firsthand how difficult it can be to maintain a positive mental attitude. “There are high school athletes who often train much longer than the NCAA requirement because there is no (any requirement) … Read more
Nikhil Berry, a swimmer at Menlo School in Atherton, and Sydney Randolph, a volleyball player at San Dieguito Academy in San Diego, know firsthand how difficult it can be to maintain a positive mental attitude. “There are high school athletes who often train much longer than the NCAA requirement, because there is (no requirement) for … Read more
What young athletes racing all year round, new injuries always seem to pop up and while the goal is to prevent them, it’s good to know what the most common injuries are. among the athletes, sports injuries they are common in the knee and shoulder, followed by the other joints. In an interview with HT … Read more
May is Mental Health Awareness Month, a time when people around the world shine a light on mental health and the importance of conversations around it. Andrews Institute of Children’s Health is working to spread the word about young athletes and mental health. Kimberly Williams, manager of behavioral health care at Children’s Health Andrews Institute, … Read more
The Winter Olympic Games they’re here, and as we watch superhumans (also known as professional athletes) perform impressive physical feats, you might be wondering what exactly they eat to be able to do these incredible things. To get answers, we talked to two experts who have spent years working with professional athletes to discover the … Read more