What should be breakfast, lunch and dinner in the rain, know what to eat and what not to eat
Monsoon Food: In Ayurveda, it is advised to change the food according to the season. That is, the diet should be like Ritu. During the rainy season, you need to be careful about food and drink. Diseases and infections spread rapidly in monsoon. In such a situation, your carelessness can take a toll on your … Read more