bad cholesterol | Page 6 of 6

Eating One Avocado a Day Can Decrease Unhealthy Cholesterol Levels

July 15, 2022July 7, 2022 by ketodietcenter

Avocados are one of the most talked about superfoods these days. This fruit (yes, avocado is a fruit) has gained worldwide cult status. This rich, creamy fruit has become especially popular among fitness enthusiasts and health conscious people not only for its butter, smooth taste but also for its many incredible health benefits.Also read – … Read more

High cholesterol? Vegetables and fruits that mop up LDL and help statins lower bad lipids level

August 24, 2023March 26, 2022 by ketodietcenter

KEY POINTS Enough has already been written about the harmful effects of cholesterol. An important factor (although not the only one) that contributes to the accumulation of plaque in our arteries is high cholesterol levels. And the level of cholesterol in our blood is largely governed by the foods we eat. Heart disease is a … Read more

Eating One Avocado a Day Can Decrease Unhealthy Cholesterol Levels

High cholesterol? Vegetables and fruits that mop up LDL and help statins lower bad lipids level

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