Banana is very beneficial for health. According to doctors, one should eat banana every day as it provides energy to the body. Because dietary fiber, vitamin C, vitamin B6 and manganese are found in banana. But it often happens that we go to buy a banana and it looks ripe on the outside, but when … Read more
Eating banana can cure not one or two but 80 types of diseases. It is a very nutritious and beneficial fruit. By eating this, the body becomes stronger and one can get rid of many problems. However, sometimes it can also be dangerous and start to harm your health (disadvantages of banana). This is the … Read more
Banana Benefits: Banana is very beneficial for heart and kidney, know why it is important to eat this fruit? Source link
Benefits Of Overripe Banana: After apple, banana is the only fruit which is considered good for health if eaten daily. Because banana is rich in nutrients like vitamins, fiber, iron, calcium and potassium. Most of the people cook and eat green i.e. raw bananas. Whereas yellow colored bananas are eaten directly. It often happens that … Read more
Banana Benefits In Winters: Banana is such a fruit that everyone can satisfy their hunger by eating it. There are many benefits of eating this fruit. But in the winter season, most of the people say that do not eat banana, otherwise you will fall sick or get cold. But today we will remove your … Read more
Banana and Cancer : Banana is very healthy for health. Many types of nutrients are present in it, which keep us safe from many diseases of the body. Most people eat bananas to gain weight or to strengthen the body, but do you know that eating bananas can also prevent cancer. Yes, research has revealed … Read more
How To Get Good Sleep: Good and deep sleep is very important for health. When the sleep is deep and without dreams, then in the morning you wake up with a very fresh mood. Sleep is very important for mental and physical health as well as beauty. You can have a good night’s sleep and … Read more