So it’s D Day. Parineeti Chopra will be Mrs. Raghav Chadha. Meanwhile, let’s tell you a secret about bride-to-be’s daily routine. Can you guess what it is? Watch the video to know. Parineeti-Raghav Wedding: So it’s D Day. Parineeti Chopra will be Mrs. Raghav Chadha. Meanwhile, let’s tell you a secret about bride-to-be’s daily routine. … Read more
When you meditate, it tends to bring up a lot of memories that can cause anxiety. Photo: iStock New Delhi: Meditation is known to be beneficial to your health and not only mental healthIt is also beneficial for your physical health. Practicing meditation can help you improve your mood and also help you find peace … Read more
Guided Meditation: By doing any thing in the right way, its benefits are also right. That is why today we are bringing out many important things about meditation. Such as the right way to do meditation and the benefits of meditation. By the way, you must do meditation to reduce stress, reduce anxiety, improve memory, … Read more
As the pandemic continues to affect our mental health, more and more people are adopting the ancient practice of meditation to manage their mental health. Here are some science-backed benefits. Read more Posted Feb 21, 2022 5:27 PM IST 8 Photos 1 / 8 In stressful times of pandemic, meditation has become a type of … Read more