Benefits Of Ragi :Cancer is the most dangerous disease today. Due to this every year a large number of people are losing their lives. According to WHO, every year about one crore people die due to cancer. India is also not untouched by cancer. If we talk about the figures of India Against Cancer, at … Read more
Millet Benefits for Weight Loss: Rich in protein, fiber, B vitamins and minerals like iron, millets are a gluten-free superfood that can help control diabetes. Gluten is a protein found in wheat, barley, rye and triticale. Consuming millet is claimed to improve health, reduce weight and increase energy. Jowar, bajra and ragi are all types … Read more
Ragi For Weight Loss: Ragi which is called Finger Millet in English is a kind of grain. In South India and especially in Maharashtra, Ragi is included in the food of everyone from children to adults in some form or the other, but now many people eat it. Fiber rich ragi helps in reducing weight. … Read more