beverages | Ketodietcenter

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Explainer: How will nutrition labels for freshly prepared drinks high in sugar and fat content work?

May 14, 2023August 18, 2022 by ketodietcenter

SINGAPORE — Food and drink outlets will have to include nutrition labels on their menus for freshly made sweet drinks with higher levels of sugar and saturated fat by the end of 2023, Health Minister Ong Ye Kung said. announced last Thursday (August 11). The Nutri-Grade system, which will be used to classify prepackaged beverages … Read more

Eat these things for good sleep

February 22, 2023May 28, 2022 by ketodietcenter

Sleep superfoods: Eat these things for good sleep. Source link

Feel Sick After Exercise? A Scientist Explains Why, And How to Prevent It

July 27, 2023May 25, 2022 by ketodietcenter

Many of us exercise to feel better. While some of us experience “runners’ high” after a workout, unfortunately some of us leave the gym feeling nauseous. Although this is usually only temporary, it can still be uncomfortable. Fortunately, there are some good explanations for why this might be happening, so if this happens to you, … Read more