Home Festivals Events Chaitra Navratri 2023: 5 Amazing Health Benefits Of Fasting During These Nine Holy Days Chaitra Navratri 2023: Devotees from all over the country worship Goddess Durga and fast during the nine-day festival. Chaitra Navratri 2023: 5 Amazing Health Benefits Of Fasting During These Nine Holy Days Chaitra Navrathri 2023: Chaitra Navratri is … Read more
Heart Attack Reason: When we talk about fitness then healthy, fit, well built comes to our mind. Seeing the body, many times it is understood that that person will be fit from inside, but thinking is not correct to a large extent. You must have seen that the cases of heart attack are coming more … Read more
It is common to have the problem of high blood pressure with age. Now many people are facing the problem of blood pressure and there are many occasions when the blood pressure becomes very high. In case of high blood pressure, many other problems start happening in the body. If sometimes you also have the … Read more
A study suggests that if your blood pressure is 160/100 mm Hg or higher and you drink more than two cups of coffee daily, then you may have double the risk of death from heart attack. It has also been said in the study that people who drink green tea or just a cup of … Read more
If you’re looking to satisfy your sweet tooth, here are the 5 best low-glycemic fruits to eat for diabetes management. Diabetes: 5 low-glycemic fruits to keep high blood pressure in check (source: freepik) We are at risk of high blood sugar levels when our bodies do not produce insulin, cannot use it properly (type 1 … Read more
Yes diabetes runs in your family, there is a good chance that many of you are pre-diabetic and some of you will eventually have diabetes. However, whether due to genetics or other factors, there are ways to reduce your risk by leading a healthier life. Lifestyleform healthy habits and minimize your risk of getting diabetes … Read more
Sleep is an important part of our daily routine. To stay healthy, as important as food is, equally important is a good sleep. Today it has become difficult for a person to get a good and better sleep due to the run-of-the-mill life and poor lifestyle. The duration of sleep varies according to age. On … Read more
heart attack: As if there is a trend of heart attack while exercising in the gym. Recently famous actor Siddhant Suryavanshi and artist Raju Srivastava Died due to heart attack. Due to the news of heart attack coming one after the other during the gym, there is a fear in the minds of the people … Read more