5 tips to boost mental health when you have diabetes

5 tips to boost mental health when you have diabetes

Diabetes It not only affects your body but also your mind. There is not a single day when one can take a break from diabetes management and there is a need to constantly monitor your blood sugar levels to avoid health complications. The impact of fluctuating glucose levels on mood combined with the stress of … Read more

Easy Exercises For Diabetics: 5 Exercises That People With Diabetes Should Do During Monsoon

Easy Exercises For Diabetics: 5 Exercises That People With Diabetes Should Do During Monsoon

Holistic diabetes management therapy suggests that people with diabetes adhere to proper treatment, seek a balanced and nutritious diet, and develop a regular exercise routine. Physical activity is a crucial element of diabetes care. Strength training can help build muscle and lower the risk of low blood sugar during exercise in people with type 1 … Read more