Diabetes Diet: Diabetic patients are often advised to eat such a diet, which has a low glycemic index. Glycemic index can increase the blood sugar level. Therefore, eating a diet whose glycemic index is less than 55 is healthy for diabetics. There are many such fruits around us, which are not considered healthy in diabetes. … Read more
Dark Chocolate: Often many people are confused about whether chocolate is beneficial or harmful? Many people consider chocolate to be healthy. At the same time, some people consider chocolate to be unhealthy. It has been proved in many researches that consuming dark chocolate can control blood pressure. Let us know how dark chocolate can reduce … Read more
Diabetic Routine: Due to unhealthy lifestyle, there is a risk of many problems in the body. Diabetes is also included in these problems. If a person suffers from diabetes once, then he has to control his sugar for the rest of his life. The slightest carelessness of the patient can cause many problems. Therefore, if … Read more
Blood Type Diet And Food List: What do people do to stay healthy? Nowadays it is a trend to take diet according to blood group to stay fit. You can take help in choosing diet and exercise according to your blood group. This keeps you fit for a long time. Know what kind of diet … Read more
Cause Of Low Blood Pressure: Both the rise and fall of blood pressure are dangerous. If your blood pressure is high then it increases the risk of heart attack. At the same time, low blood pressure, which is called hypotension, leads you to heart attack and organ failure. People whose blood pressure is less than … Read more
High Blood Pressure: High blood pressure has become a very common problem in modern lifestyle. Patients with high blood pressure need to improve their lifestyle and diet. If you are struggling with high blood pressure, then it is necessary to take care of some important things for this, so that the risk of problems caused … Read more
Health Tips: Thyroid has become a very common problem in modern times. Many women and men are suffering from thyroid problem. According to the reports, women are more prone to thyroid problems than men. Many types of hormonal changes and problems are seen in the body of people suffering from thyroid. Apart from this, there … Read more
EMM Negative Blood Group : When asked about the blood group, we take the name of only 4 blood groups. But do you know that apart from these four blood groups, there are people of many other blood groups in the world. Yes, recently a case has come to the fore in Gujarat, in which … Read more