Despite good sunshine, there is a vitamin D deficiency in the body of Indians, you know the reason.
Despite good sunshine, there is a vitamin D deficiency in the body of Indians, you know the reason. Source link
Bone health
Give these dry fruits to your whole family in winter, immunity will be strengthened.
Dry Fruit Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens fragile bones. It also removes mental problems. This can be beneficial for mental health. This brings heat to the body. Gond Ke Laddu: Calcium, antioxidants and proteins are found in good quantity in Gond Ke Laddu. These can help strengthen … Read more
Want to keep your bones and joints strong? So adopt this particular method to stay fit
Bones and joints play an important role in a person’s overall health. As a person’s age increases. Bones lose density and become weak, increasing the risk of osteoporosis. Therefore, it can affect the person’s speed and mobility. Apart from this, a sedentary lifestyle including poor eating habits and lack of exercise can also take a … Read more
Lacking vitamin D? Add these D3 foods into your diet to support bone health
Home Health Are you lacking vitamin D? Add these vitamin D3-rich foods to your diet to promote bone health Vitamin D3, the form of vitamin D that the body absorbs most efficiently, helps with calcium absorption, which is essential for maintaining strong bones and preventing diseases like osteoporosis. If you’re deficient in vitamin D, you’re … Read more
How Laptop and Mobile Use is Affecting Your Bone Health? 5 Things to Know
Home Health How does laptop and mobile device use affect bone health? Five things you should know The increasing use of smartphones and laptops is leading to an increasing number of bone-related problems. Learn about five different types of bone problems related to this condition. How does laptop and mobile device use affect bone health? … Read more
Calcium deficiency causes maximum pain in this part of the body, know how to avoid it
Calcium is very important to keep our body strong and healthy. It is especially beneficial for our bones. If there is a deficiency of calcium in the body, its greatest impact is felt on the bones, which can cause pain and bone weakness. Let us know which part causes the most pain due to calcium … Read more
What Are 5 Major Causes of Poor Bone Health in Children? Know Ways to Improve it
Home Health What are the 5 main causes of poor bone health in children? Learn ways to improve it Poor bone health is becoming an increasingly common and worrying health problem. An expert weighs in on the main causes of weak bones in children and what can be done to strengthen them. Bones are an … Read more
Scientists develop AI-model to predict one’s osteoporosis risk – ET HealthWorld
New Delhi: A newly developed model could predict According to a study, an individual’s chances of developing osteoporosis, in which bones break down and become weak and brittle, are significantly lower. By testing the AI-based model on real-world health data from people, researchers identified the top ten factors for predicting osteoporosis risk, including weight, age, … Read more