Health Tips: Due to one or the other disease related to the body, every person consumes medicine. Whether the disease is small or big, no one can be completely cured without medicine. Many times it happens that we take medicine with freeze water or with tea or milk. But have you ever thought that this … Read more
Desi Ghee For Bone Health: The two things that surprise the most about desi ghee are that how bones become strong by eating ghee because ghee does not contain calcium and protein. Along with this, ghee itself is fat, so how does eating ghee help in weight loss! A research related to reducing obesity has … Read more
Brown Desi Egg: In the winter season, we consume many types of food items to protect the body from cold. There is also an egg in it. People consume eggs more in winter, so that their body remains warm and they get enough nutrients. You must have often heard about eggs that instead of white … Read more
Calcium: Weakness of bones is also a disease. It causes other diseases including arthritis. Due to the lack of calcium, the bones become so weak that sometimes the bones break due to a slight injury or a fall from a stumbling block. Doctors say that to make bones strong, nutritious foods rich in calcium should … Read more
Calcium Rich Diet: As soon as the name of calcium-rich diet is taken, the first thing that comes to the mind of people is milk or dairy products. If you do not like to consume milk or milk products, then lentils can be the best option for you. By consuming lentils, not only the deficiency … Read more
Dietary supplements are substances that you can use to enhance your diet with nutrients or reduce the risk of health concerns such as osteoporosis or arthritis. Dietary supplements are available in tablet, capsule, powder, gel capsules and tablets, extract or liquid form. Vitamins, minerals, fiber, amino acids, herbs or other plants and enzymes may be … Read more
Supplements help you replace the losses in your body due to various factors such as inadequate nutrition, aging or genetics. Supplements such as vitamins, minerals and protein play an important role in the diet of young adults, to combat busy lifestyles and nutrient deficiencies in your diet. However, effective absorption occurs when various nutrients are … Read more
Health News: Along with keeping the body healthy, it is also important to keep the bones strong. For strong bones, the body needs a diet rich in vitamin D along with plenty of calcium. Apart from this, the right lifestyle is also needed. Due to some unhealthy lifestyle, bones start getting hollow. Today we will … Read more