Older adults may have a lower risk of death from any cause, as well as death from cardiovascular disease and cancer, if they are involved in a variety of recreational activities weekly, according to a recent to study led by researchers from the National Institute Cancer Institute, a division of the National Institutes of Health. … Read more
Soil Pollution: The increasing pollution in the soil is proving to be dangerous for the health of the heart. This is a big reason why patients of cardiovascular health are increasing continuously not only in our country but all over the world. Recently, a research conducted in Germany has revealed many shocking facts, which prove … Read more
New Delhi: Did you know that proper sleep is an essential ingredient for ideal heart and brain health? Studies have found that inadequate or irregular sleep cycles can lead to heart attacks and other cardiovascular diseases (CVDs), the leading cause of death globally. Experts recommend that adults get at least seven to nine hours of … Read more
With so much information online about sugar detox, it can be difficult to check everything to get a clear picture of the truth. Undoubtedly, excessive sugar intake is directly linked to obesity and many other diseases including heart and liver related problems. All of this sometimes leads to the fear of sugar, which is unfortunate … Read more
According to a recent study, eating avocados twice a week may help reduce the risk of cardiovascular disease. The study was published in the Journal of the American Heart Association.Also read – Eating a protein-rich diet can help control hypertension: a study Avocados contain dietary fiber, unsaturated fats, especially monounsaturated fats (healthy fats) and other … Read more
If you find it difficult to manage your hypertension, according to new research, a balanced diet containing protein from a variety of sources may help adults reduce their risk of developing high blood pressure.Also read – Increase in covid in Asia and Europe; Were we too early to call the epidemic local? Hypertension or high … Read more