Obesity is currently spreading like an epidemic throughout the world. The one you see is worried about the increase in fat. If we see it, nowadays people focus more on weight loss than weight gain. There are many causes of obesity, but an unbalanced diet is considered one of the main causes. Talking about the … Read more
Obesity In Youth: तेजी से बढ़ता मोटापा (obesity) भारत ही नहीं दुनिया भर के हेल्थ एक्सपर्ट को चिंता में डाल रहा है. नॉन कम्यूनिकेबल डिजीज के बढ़ते रिस्क से जुड़ा होने के कारण मोटापा तेजी से ऐसे लोगों को अपनी चपेट में ले रहा है जिनकी लाइफस्टाइल असंतुलित है.हाल ही में हेक्साहेल्थ के एक अध्ययन से … Read more
Health Tips : If healthy food is not taken at the right time, then its benefit is less. In Ayurveda also the time of eating food has been fixed. It has been told that at what time food should be eaten and at what time water should be drunk, so that health can get its … Read more
Cause of Getting Fat: There are many reasons for obesity and two of the main reasons are eating fatty and oily food and not exercising. But apart from these two, there is another main reason, which increases obesity rapidly, but most people are not aware of it and this is the reason for waking up … Read more
Disease: There is a difference between being healthy and being fat. People consider obesity to be healthy, this is their biggest mistake. The fat which he considers healthy. In fact, it is the root of many diseases. Doctors tell that obesity brings many diseases together. Being fat seems fine for a while. If it is … Read more
How to control Fat: You are paying full attention to your diet but still the fat on your body is increasing. You exercise but even if you want, you are not able to do as much as you used to do till now. If there is anything like this, then you should know that just … Read more