आप घर पर ये 5 काम करते हैं तो फिटनेस के लिए अलग से वर्कआउट की जरूरत नहीं
आप घर पर ये 5 काम करते हैं तो फिटनेस के लिए अलग से वर्कआउट की जरूरत नहीं Source link
cleaning
घर के ये 4 काम रोज कर लें तो नहीं है अलग से वर्कआउट की जरूरत! पूरी तरह रहेंगे फिट
फिट और एक्टिव रहने के लिए हमें व्यायाम और वर्कआउट की जरूरत होती है. लेकिन व्यस्त दिनचर्या के कारण अकसर लोगों को इसके लिए अलग से समय निकालना मुश्किल लगता है. लेकिन क्या आप जानते हैं कि घर पर किए जाने वाले कुछ काम ही एक कंपलीट वर्कआउट का काम कर सकते हैं? इसके लिए … Read more
आपके गले के लिए आफत बन सकती है त्योहारों की सफाई, इस तरह रखें अपनी सेहत का ख्याल
Cleaning Safety Tips: देश भर में त्योहारों का मौसम शुरू हो गया है. ऐसे में खरीदारी के साथ साथ जिस चीज पर लोगों का सबसे ज्यादा फोकस होता है, वो है घर की सफाई, दिवाली से पहले आपके भी घर में साफ सफाई (cleaning)का दौर शुरू हो गया होगा. ऐसे में सफाई के दौरान उड़ने … Read more
Dirt has accumulated in the water bottle, so clean it in 2 minutes
Water Bottle Cleaning Hacks: Health is very good by drinking water, but if you drink water in a dirty bottle or utensil, you will have to pay for it. At home, office or while traveling, we use plastic, flask, steel bottles to drink water. Some people clean their water bottle everyday or once a week. … Read more
Black cardamom is very helpful in cleaning kidney dirt, consume it in this way
Black Elaichi Benefits: The name of cardamom reminds me of a faint fragrance. Most people take the taste of cardamom in tea. Also, large cardamom is known for its aroma. There are many types of cardamom. Black cardamom is also beneficial for health, you just need to know how to use it. Cardamom is also … Read more
Most of the people make this mistake while cleaning the toilet, forget cleaning this important part
Toilet Cleaning: Cleaning the house is a very difficult task in itself. Even on this, when the name of cleaning the bathroom comes, then the condition becomes worse. Then when the toilet seat cleaning number comes, it is as if the breath is gone! But no use because none of us has the option to … Read more
Keep these things in mind while cleaning the TV, otherwise the screen may be damaged
Cleaning Hacks: Cleanliness of the house is very important for a clean environment. Especially it is very important to clean every small item in the house. Often we can easily clean the normal items of the house, but cleaning the electrical items becomes a very difficult task for us. Especially it becomes a bit difficult … Read more
Gloves must be worn while cleaning these things in the house, know the reason
House Cleaning Tips: It is necessary to maintain the cleanliness and hygiene of the house (Hygiene maintenance tips). After all, home is the only corner in the whole world, where we see our life, fill colors in our dreams and gather the courage to fulfill these dreams. Home is our protective shield, an ocean of … Read more