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World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

world stroke day it’s just around the corner and it’s the perfect time to raise awareness about lifestyle changes that can prevent a stroke and reduce the chances of a second stroke. To avoid the risk of stroke, the best thing that can be done is to manage chronic diseases such as high BP, diabetes, … Read more

6 Dangerous Foods That Cause Blockage in Arteries

6 Dangerous Foods That Cause Blockage in Arteries

In the last few years, cardiovascular diseases have become one of the leading causes of death in India. According to recent research, 1 in 4 deaths in India are due to cardiovascular diseases, which can lead to complications like heart failure. Given that India is home to about 40 per cent of the world’s heart … Read more