Constipation In Winter: Constipation is a very common problem, but if it happens to someone, then the person remains upset all the time. Every second or third person is struggling with this. Due to the problem of constipation, a person can feel irritable all the time. Appetite is less. Apart from this, the stomach remains … Read more
Dengue Diet: Winter season is coming. Dengue patients are being seen with cold-cough fever. The increase in dengue cases in October has raised concerns. According to health experts, even after recovering from dengue, recovery is taking a long time. The problem of weakness and fatigue persists for a long time. The body becomes weak during … Read more
Jaggery Water: Have you ever heard of losing weight by eating sweets? Yes, you can do this, but the condition is that this sweet substance should be jaggery. There is actually a fact that you can consume jaggery with hot water, it helps you lose weight fast. One of the many benefits of jaggery is … Read more
Fruits in Pregnancy: A healthy diet should be consumed during pregnancy. So that your fetus can develop better. It is advisable to consume healthy fruits especially during pregnancy. It provides many essential nutrients to your body. Today in this article we will tell you in detail about which fruit you should eat during pregnancy and … Read more
Diet Drinks: Eating sugar is fine in a limit, but if it is unlimited, it can be fatal for life. Sugar is a high loading calorie food. By eating it, the body gets unnecessary calories. This increases the chances of getting hypertension, diabetes and heart diseases. Some people recommend that instead of sugar, drink diet … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/YT6DLNPDDVA4ZIHX6YNYEQTD2A)
Study participants who had a higher intake of total artificial sweeteners had a higher risk of developing cardiovascular disease compared to non-consumers.NYSE/PEPSICO prospectus via Reuters Artificial sweeteners added to thousands of foods and beverages (sodas, yogurts, pancake syrups, jams, baked goods, frozen desserts, gum, candy) to help us satisfy our sweet tooth with fewer (or … Read more
/cloudfront-us-east-1.images.arcpublishing.com/tgam/I5L7C2SPEFCMRBBTTFIMOZL2BY.jpg)
If you are eat for brain healthyour regular menu likely includes polyphenol-packed berries, lutein-rich green leafy vegetables, and omega-3s from oily fish. But your menu may be missing choline-rich foods like soy, eggs, red potatoes, and kidney beans. Getting enough of this B-like vitamin has been linked to better cognitive performance and, recently, a lower … Read more
Navratri Diet Plan: Sharadiya Navratri will start from 26 September. Many people keep a fast for 9 days on this occasion. If you are also fasting on this auspicious occasion, then during this time it is very important for you to take care of your diet for the whole nine days, so that you do … Read more