Chinese garlic has arrived in the Indian market, know how dangerous it is for your health and how to identify it.

Chinese garlic has arrived in the Indian market, know how dangerous it is for your health and how to identify it.

Garlic is the lifeblood of Indian cuisine. If you want to enhance the taste and aroma of any food, garlic is very important. Garlic adds life to any food. Today, we are going to tell you some interesting news related to garlic. Chinese garlic has been banned in the Indian market since 2014. But the … Read more

Consumption of these things in winter can increase the problem of constipation

Consumption of these things in winter can increase the problem of constipation

Constipation In Winter: Constipation is a very common problem, but if it happens to someone, then the person remains upset all the time. Every second or third person is struggling with this. Due to the problem of constipation, a person can feel irritable all the time. Appetite is less. Apart from this, the stomach remains … Read more

This diet is a panacea in dengue, consumption leads to quick recovery, weakness will go away

This diet is a panacea in dengue, consumption leads to quick recovery, weakness will go away

Dengue Diet: Winter season is coming. Dengue patients are being seen with cold-cough fever. The increase in dengue cases in October has raised concerns. According to health experts, even after recovering from dengue, recovery is taking a long time. The problem of weakness and fatigue persists for a long time. The body becomes weak during … Read more

What are the benefits of drinking jaggery water? Know here its properties and method of consumption

What are the benefits of drinking jaggery water?  Know here its properties and method of consumption

Jaggery Water: Have you ever heard of losing weight by eating sweets? Yes, you can do this, but the condition is that this sweet substance should be jaggery. There is actually a fact that you can consume jaggery with hot water, it helps you lose weight fast. One of the many benefits of jaggery is … Read more

Consumption of fruits is important in pregnancy, know which fruits to keep distance from

Consumption of fruits is important in pregnancy, know which fruits to keep distance from

Fruits in Pregnancy: A healthy diet should be consumed during pregnancy. So that your fetus can develop better. It is advisable to consume healthy fruits especially during pregnancy. It provides many essential nutrients to your body. Today in this article we will tell you in detail about which fruit you should eat during pregnancy and … Read more

Diet and consumption of sweet drinks can damage the brain, know how dangerous they are

Diet and consumption of sweet drinks can damage the brain, know how dangerous they are

Diet Drinks: Eating sugar is fine in a limit, but if it is unlimited, it can be fatal for life. Sugar is a high loading calorie food. By eating it, the body gets unnecessary calories. This increases the chances of getting hypertension, diabetes and heart diseases. Some people recommend that instead of sugar, drink diet … Read more

Artificial sweeteners tied to increased heart risk, new study finds

Artificial sweeteners tied to increased heart risk, new study finds

Study participants who had a higher intake of total artificial sweeteners had a higher risk of developing cardiovascular disease compared to non-consumers.NYSE/PEPSICO prospectus via Reuters Artificial sweeteners added to thousands of foods and beverages (sodas, yogurts, pancake syrups, jams, baked goods, frozen desserts, gum, candy) to help us satisfy our sweet tooth with fewer (or … Read more

Why choline belongs in a brain-friendly diet

Why choline belongs in a brain-friendly diet

If you are eat for brain healthyour regular menu likely includes polyphenol-packed berries, lutein-rich green leafy vegetables, and omega-3s from oily fish. But your menu may be missing choline-rich foods like soy, eggs, red potatoes, and kidney beans. Getting enough of this B-like vitamin has been linked to better cognitive performance and, recently, a lower … Read more