5 easy ways to eat amla, definitely include one gooseberry in your diet every day

5 easy ways to eat amla, definitely include one gooseberry in your diet every day

Benefits Or Gooseberry: Amla is such a fruit that is considered to be a fruit that keeps longevity and youth for a long time. Amla is a superfood which is full of properties. From reducing weight to increasing immunity, you should consume amla. If you eat amla on an empty stomach, it gives many benefits … Read more

These 4 yogasanas increase the energy of the body, definitely do it every day

These 4 yogasanas increase the energy of the body, definitely do it every day

Yoga Tips: If you feel tired and lethargic in today’s run-of-the-mill life, then definitely do yoga. Practicing yoga asanas not only helps in keeping you mentally fit but also protects the body from many diseases. Various types of yoga can help you in promoting the fitness of the body along with better communication of energy. … Read more

Many problems can be solved by eating one banana every day.

Many problems can be solved by eating one banana every day.

Banana Eating Benefits: Banana is such a fruit, which is seen in our society by adding more than making a body. Those who want to become an athlete or are very thin and want to increase fat, they are more advised to eat bananas. That’s why it is believed that banana only helps in increasing … Read more

Healthy Breakfast Ideas: Here are five healthy breakfasts to start the day well

Healthy Breakfast Ideas: Here are five healthy breakfasts to start the day well

If you eat egg and toast in breakfast then it is very good for your health. It contains protein, fat and iron. You can take eggs in any form. It is also made very quickly. , Source link

Why is ‘International Nurses Day’ celebrated today? Know the history and theme of this day

Why is ‘International Nurses Day’ celebrated today?  Know the history and theme of this day

International Nurses Day 2022: International Nurses Day 2022 is being celebrated on 12 May 2022 to remember the contribution and sacrifice of nurses around the world. This day is considered to honor the nurses. Whenever we fall ill, the nurse serves us with a selfless spirit. A special day is celebrated for his contribution. The … Read more

Health Tips: Do you feel tired all day? These 10 habits can be the reason

Health Tips: Do you feel tired all day?  These 10 habits can be the reason

Feel Tired All The Time: Fatigue is so dominant all the time that one does not feel like doing any work. Do not have the courage to do any work and sometimes do not feel like getting out of bed. If you are facing this kind of situation, then before doing anything you have to … Read more

Do you also drink several cups of coffee a day? So must read this news

Do you also drink several cups of coffee a day?  So must read this news

Coffee Side Effects: Do you also drink many cups of coffee in a day? So definitely read this news. Source link