Proper hydration is important for body function but too much of a good thing can have adverse effects and can even be life-threatening. Most people follow the advice given by celebrities, who proudly proclaim hydration as their beauty secret.Also Read – Sleep Paralysis: What is Sleep Paralysis? Causes, symptoms and how to deal with them, … Read more
Dehydration: We follow many tips to avoid dehydration in summer. But in the monsoon or winter season, we feel that there may not be a problem of hydration in this season. If you also think so, then you may be wrong. Actually, thirst seems very high in summer. That’s why we drink a lot of … Read more
Latest News of Fitness: 70 percent of the human body is made up of water. Due to dehydration in the body, there is burning in the heart, headache, back pain, weakness. When there is a shortage of water in the body, it starts squeezing water from the body parts. In such a situation, the body … Read more
Health Care Tips: These problems may occur due to lack of water in the body, be alert. Source link
Dehydration Symptoms: If you want to avoid dehydration i.e. lack of water in the body, then you have to drink enough amount i.e. about 8 to 10 glasses of water every day. But sometimes dehydration occurs even after drinking the right amount of water. And you can understand it by the thick yellow color of … Read more
Summer Special Ayurvedic Foods: In the summer season, there is less desire to eat food while cold beverages and light snack type foods attract a lot. However, whenever it comes to snacks or something light-hearted, our attention goes to the chips, namkeen etc. found in wrappers. However, their consumption causes great harm to the body. … Read more
Summer Drinks for Kids: Give these healthy and tasty drinks to children in summer, there will be no problem of dehydration. Source link