Autistic people are more vulnerable to depression, anxiety during pregnancy: Study

Autistic people are more vulnerable to depression, anxiety during pregnancy: Study

ANI | Updated: October 30, 2022 15:01 IST cambridge [UK]Oct 30 (ANI): A new study finds that autistic people are more vulnerable to depression Y anxiety during the pregnancy.The study was published in the journal Autism and Developmental Disorders.In the study, led by researchers at the Center for Autism Research, 524 non-autistic people and 417 … Read more

National stress awareness day: 5 tips to de-stress and revive your mental health

National stress awareness day: 5 tips to de-stress and revive your mental health

When it comes to mental health, it is necessary to make some changes in your habits and lifestyle, such as eating a healthy and balanced diet, sleeping on time, getting enough sleep, thinking positively, and reading. All of this will help improve your emotional and mental health. Here’s how to naturally reduce anxiety and stress … Read more

India fails to address growing mental health problem

India fails to address growing mental health problem

The latest survey by India’s National Institute of Mental Health and Neurosciences (NIMHANS) found that nearly 150 million Indians are in need of mental health care services, but fewer than 30 million seek care. “More than 10% of the population has a diagnosable mental health or substance use disorder. Mental health is paramount and getting … Read more

Run to think clearly, swim to reduce anxiety: How different exercises improve your mental health

Run to think clearly, swim to reduce anxiety: How different exercises improve your mental health

From sweating on a run, to shaking it out in a dance class and scoring a goal in soccer, they all do wonders for the mind. The physical effects of exercise are obvious by now, but the boosts to mental health can often be underestimated.   Studies show regular exercise can pull people from the depths … Read more

Woman Shares Journey of Her Battle With Depression, Internet Calls it ‘Inspiring’

Woman Shares Journey of Her Battle With Depression, Internet Calls it ‘Inspiring’

The struggle with mental health brings with it pain that people often don’t want to talk about. Especially with the stigma attached to it. But this brave woman is breaking her silence and letting the world know that she has been battling depression. And that she won. An Instagram user, Keya Irha, revealed that she … Read more

4 Times Egyptian Television Represented Mental Health on Screen

4 Times Egyptian Television Represented Mental Health on Screen

4 times Egyptian TV depicted mental health on screen Conversations around mental health have gradually increased in recent years, with more platforms, campaigns, and even movies and television working to destigmatize mental illness in the Arab world. World Mental Health Day is celebrated annually on October 10 to raise awareness of mental health issues … Read more

23 beloved K-pop idols who spoke about their mental health

23 beloved K-pop idols who spoke about their mental health

One of the best things about today’s generation is that they are vocal about mental health, want to learn about it, and want to spread awareness about it. Now, this is a super important and sensitive subject considering how severe the impacts of ill mental health can be, especially if you are working in the … Read more

Feeling Sad, Demotivated, Neglected At Workplace? Then You Must Read This

Feeling Sad, Demotivated, Neglected At Workplace? Then You Must Read This

Depression in the workplace: All of you must have felt sadness and despair at some point while working. Maybe you’ve even had to cry at some point. But there are many people in the world who face these problems on a regular basis. They feel sadness, anxiety, lack of motivation and cry in the workplace … Read more