BCAA offers mobility and mental health benefits for T2D patients

BCAA offers mobility and mental health benefits for T2D patients

A six-month pilot study compared BCAA supplementation with soy protein intake to assess the effects of amino acid intake on physical (muscular) strength and mental health parameters. BCAAs were reported to improve knee muscle strength, although there was no change in skeletal mass, and were associated with reduced depressive states by stimulating the production of … Read more

Which dry fruits should be eaten by a diabetic patient, which should not, know here

Which dry fruits should be eaten by a diabetic patient, which should not, know here

A diabetic patient should take utmost care of his diet. If you do not take a good diet, then weakness starts in the body. Eat dry fruits to keep the body healthy and fit. However, not all dry fruits are beneficial for diabetic patients. There are many such dry fruits which can increase blood sugar … Read more

A New Study Says Quinoa Could Lower Your Diabetes Risk—Here’s How Much You Need a Week

A New Study Says Quinoa Could Lower Your Diabetes Risk—Here’s How Much You Need a Week

Whether you’re looking to up your salad game or looking for a new side dish, quinoa is a must-have grain to add to your shopping cart. Tasty and nutritious, quinoa has gained popularity in recent years and people are coming up with new recipes and creative ways to incorporate quinoa into their diet. According to … Read more

Wysa brings mental health support to small, mid-sized employers through new partnership – MedCity News

Wysa brings mental health support to small, mid-sized employers through new partnership – MedCity News

The Wysa mental health app can now be offered as a benefit to small and midsize employers through its new partnership with PlanSource, a benefits administration company. Wysa — founded in 2015 and located in Boston, London and Bangalore, India — offers AI-powered mental health support through its free app. Their chatbot provides cognitive behavioral … Read more

5 Things Diabetics Need To Keep In Mind While Observing Navratri

5 Things Diabetics Need To Keep In Mind While Observing Navratri

Navratri 2022: Navratri— one of the busiest seasons in the country and one of the most important Hindu festivals is here! The festival brings with it the tradition of fasting and feasting in which many mouth-watering dishes are cooked like sabudana khichdi, fruit chaat and kuttu ki puri with kheer. However, it can be difficult … Read more

3921 participants died during the research itself, this shocking disclosure about diabetes

3921 participants died during the research itself, this shocking disclosure about diabetes

Diabetes It is a disease caused by a bad lifestyle. Sometimes this disease is also genetic. Experts say about diabetes that once this disease enters the body, it does not leave the chase for life. A recent study was done on diabetes. The magnitude of this disease can be gauged from the fact that the … Read more

Irregular Periods, Long Menstrual Cycles Linked To High Early Death Risk: Study

Irregular Periods, Long Menstrual Cycles Linked To High Early Death Risk: Study

Women’s Health: Women sometimes face the problem of irregular periods, including long menstrual cycles, especially during adolescence and adulthood. Now, researchers warn that women facing such problems are at increased risk of early death (before the age of 70). This was said to be stronger in the case of deaths related to cardiovascular disease and … Read more