Skin Color Change: Due to aging and poor lifestyle, people are falling prey to diabetes at an early age. Although many times people do not pay attention to the symptoms of diabetes, which can be very harmful for health. Diabetes affects your overall health, increasing blood sugar can lead to diseases like heart, kidney and … Read more
The era of the low-fat fixation is over, and more health professionals are warning that healthy fats found in foods like olive oil, nuts, seeds, and avocados are good for you. But the jury is still out on dairy products. Organizations like the Academy of Nutrition and Dietetics still recommend that you stick to skim … Read more
Foods For Diabetes Patients: Diabetes can be controlled to a great extent with diet. Your blood sugar keeps fluctuating due to your diet. In such a situation, you should take special care of your diet. You should keep making small changes in the diet from time to time. Include such foods in the food which … Read more
According to a 2019 report, one in six people with diabetes in the world is from India. India is home to about 77 million diabetics – second only to China with over 116 million diabetics. This is a disease that is spreading like wildfire due to genetic hereditary factors, sedentary lifestyle and other factors.Also read … Read more
Aloe Vera for Diabetes: Aloe vera is beneficial in diabetes, consume it this way. Source link
Diabetes has affected millions of people. Living a simple life with diabetes is no less of a challenge. At the same time, it is important to understand the diet of diabetics. However, the emphasis is on the consumption of foods that help lower the body’s blood sugar levels. One such ingredient or recipe for diabetes … Read more
Diabetes patients need to pay special attention to their diet. If you want to control diabetes, then regularly chew some leaves. You will get a lot of benefit from this. Let’s know about these leaves- (Photo – Freepik) , Source link
Moringa Health Benefits: Maringa is considered very beneficial in Ayurveda. Moringa pods and leaves are used in many medicines. Moringa is called Sahajan. You will find its trees in many places and homes. Protein, calcium, iron, amino acids, vitamins A and C are found in Moringa. Minerals are also rich in Moringa. Eating this helps … Read more