Bitter gourd is no less than a boon for diabetes patients

Bitter gourd is no less than a boon for diabetes patients

Karela Benefits For Diabetes : Because of the bitterness of bitter gourd, many people do not like its vegetable. Some people start shrinking their nose and eyebrows on hearing the name of bitter gourd. Their taste becomes astringent, but do you know that bitter gourd vegetable tastes extremely astringent but its properties are very beneficial. … Read more

Diet Tips: 3,2,1 and get rid of obesity… Know from experts this countdown formula for weightloss

Diet Tips: 3,2,1 and get rid of obesity… Know from experts this countdown formula for weightloss

Food Proportion To Weight Loss: When going on a diet to lose weight, often people themselves decide that they should eat less bread or rice. Instead, they have to eat more pulses and vegetables. Do you think this is the right and effective way of dieting? If the answer is yes, then you are wrong. … Read more

Why does vomiting happen immediately after eating? Somewhere no major disease is going to knock, here

Why does vomiting happen immediately after eating?  Somewhere no major disease is going to knock, here

Vomiting After Meal Reason: Many times there is a problem of vomiting immediately after eating food. In some people, this problem keeps happening frequently. Apart from pregnancy, vomiting after eating is not normal. Vomiting or feeling of vomiting immediately after eating food (Vomiting After Meal) is dangerous. If this happens again and again, it can … Read more

Include cumin in the daily diet… magic will be visible in the body

Include cumin in the daily diet… magic will be visible in the body

Health Benefits of Cumin in Diet: Cumin works to add tempering to lentils, vegetables or any food. But do you know that cumin not only adds tempering, but if you eat cumin properly, it also prevents diseases of your body. Not only this, if you eat cumin seeds daily, it will do magic on your … Read more

Cholesterol Diet: 5 Nutritionist-Approved Food Options to Boost Good Cholesterol Levels

Cholesterol Diet: 5 Nutritionist-Approved Food Options to Boost Good Cholesterol Levels

Home Health Cholesterol Diet: 5 Nutritionist-Approved Food Options to Boost Good Cholesterol Levels Exercise is not the only way to increase good cholesterol. Here are some healthy food options that you can add to your diet as well. Cholesterol Diet: 5 Nutritionist-Approved Food Choices to Boost Good Cholesterol Levels As we all know, eating foods … Read more

Age will not affect the face, the wonder of 5 superfoods,

Age will not affect the face, the wonder of 5 superfoods,

Healthy Foods: Staying young is everyone’s dream. Everyone adopts different ways to stay young. It is also a matter of fact that aging is a natural process. It is not in anyone’s hands to stop it, but if you want, you can stay young for a long time. America’s Harvard Medical Institute has claimed on … Read more

Inside Don Lemon’s Inspiring Weight Loss Journey: How He Shed Pounds and Transformed His Health

Introduction Don Lemon is a well-known American journalist and anchor for CNN Tonight. In addition to his work as a journalist, Lemon has also been open about his personal struggles with weight management. Over the years, he has made significant changes to his diet and exercise routine in order to lose weight and improve his … Read more

These habits can save you from the risk of diabetes, know what they are

These habits can save you from the risk of diabetes, know what they are

Tips To Reduce The Risk Of Diabetes: Before reaching diabetes, the human body passes through a phase of prediabetes. This is the time when diabetes has not happened but sugar starts increasing. But it is not so much that the medicine has to be started. This stage is considered as pre diabetic stage. Which is … Read more