Home Health Intestinal health in monsoons: How to improve digestion naturally during the rainy season? At the time of seasonal changes, the responsibility of keeping our body healthy and protected from foreign bacteria falls on us. How to improve intestinal health during the monsoon? (Freepik) The monsoon is the time when the mercury falls, the … Read more
Home Health The Gut-Brain Connection: How Does Good Digestion Affect Mental Health? 4 Tips to Improve Gut Health The gastrointestinal flora is made up of a variety of bacterial species that have beneficial effects on our digestion and other functions. Understanding the gut-brain connection (Freepik) Have you ever had a weird feeling in your stomach … Read more
Home Health Gut Health: 5 Ways to Naturally Detox Your Gut for Good Digestion Gut is also called the second brain. Therefore, a healthy gut is imperative for proper bodily functions. Here’s how to cleanse it naturally for better digestion. Good gut health is important and we all know it. But how can we incorporate … Read more
Home Health Gut health: 6 foods to improve digestion during summers Good gut health means having the right amount of good bacteria or microbes in your digestive tract. It would further help in gastrointestinal health. Summer is here with all its implications. Holiday fun adds to the excitement, on the other hand, people search for … Read more
Spicy food or simply say that such spices are added to spicy food. After eating which a burning sensation arises in the mouth as well as in the stomach. You fill one thing whenever you have eaten too much spicy and heavy food, then you get too excited. There are many people who like spicy … Read more
Home Health Gut Health: 5-Step Morning Routine for Good Digestion Gut Health: Just a few lifestyle changes can help go a long healthy way with our digestive process. Gut Health: 5-Step Morning Routine for Good Digestion Gut health: “Good gut health is important” is a statement we have often heard. The word ‘gut health’ also … Read more
Home Health COVID in India: 5 Expert-Backed Ways to Build Gut Immunity Amid Rising Coronavirus Cases The nutritional status of people is closely related to food consumption, its digestibility and the recurrence of infection. Long COVID, COVID cases on the rise, new COVID symptoms, new COVID strain, etc., all day, every day COVID news goes … Read more
Why We Should Not Drink Water While Eating: You must have often heard from the elders of the house that water should not be drunk in between meals. One should sit with water along with food so that whenever something gets stuck in the throat, you can get rid of this problem immediately with the … Read more