Know how okra water will help you lose weight, this drink is quite trendy

Know how okra water will help you lose weight, this drink is quite trendy

What is okra water? : The okra is soaked in water overnight. As a result, the properties of the lady’s finger mix into the water. Ladyfinger contains a lot of vitamins and fiber, useful for reducing weight. How Does Okra Water Help Lose Weight? Rich in fiber: Okra water contains a lot of fiber, which … Read more

Eating seeds will control obesity, hair and skin will also become healthy

Eating seeds will control obesity, hair and skin will also become healthy

Seeds For Weight Loss: Along with dryfruits, make seeds a part of the diet. Eating seeds helps in weight loss. Seeds are very beneficial for relieving stress, keeping the heart healthy, controlling blood pressure and for diabetic patients. You can eat watermelon-melon, pumpkin, sunflower, flaxseed, chia and cucumber-cucumber seeds. , Source link