Do you drink water right before bed? You are harming your health.

Do you drink water right before bed? You are harming your health.

Drinking water at night: Staying hydrated is very important for overall health. But you’ll be surprised to know that while drinking water is important for the body, the time you drink it is just as important. Yes, when you drink water plays a more important role than you think. Many people believe that by drinking … Read more

Are knees really damaged by standing and drinking water? know the truth

Are knees really damaged by standing and drinking water? know the truth

Drinking Water: Are knees really damaged by drinking water while standing? know the truth Source link

इन चीजों को खाने के तुरंत बाद भूल से भी न पिएं पानी, वरना बिगड़ सकती है सेहत

इन चीजों को खाने के तुरंत बाद भूल से भी न पिएं पानी, वरना बिगड़ सकती है सेहत

<p style="text-align: justify;">शरीर को हेल्दी और फिट रहने के लिए पानी पीना बेहद जरूरी है. आपने ध्यान दिया होगा कि डॉक्टर या डाइटिशियन अक्सर यह कहते हैं कि आप खाना थोड़ा भी खाएंगे तो चलेगा लेकिन ज्यादा से ज्यादा पानी पिएं. ऐसा इसलिए भी कहा जाता है क्योंकि पानी हमारे शरीर की गंदगी को बाहर … Read more

खाना खाने के तुरंत बाद पानी पीना सही है? जान लें ये जरूरी बातें…

खाना खाने के तुरंत बाद पानी पीना सही है? जान लें ये जरूरी बातें…

हम सभी जानते हैं कि पानी पीना हमारे हेल्थ के लिए काफी ज्यादा फायदेमंद है. लेकिन क्या खाना खाने के तुरंत बाद पानी पीना सही है? आइए जानते हैं सही है या नहीं? हमने इस सावल के सही जवाब तक पहुंचने के लिए कई रिसर्च और आर्टिकल पढ़े. तब हम एक जवाब तक पहुंच पाए … Read more

Health Tips: Experts Reveal the Top Reasons to Drink Water 5 Times A Day

Health Tips: Experts Reveal the Top Reasons to Drink Water 5 Times A Day

Best time to drink water Drinking two to three liters of water in a day is good for health. But these are the five times when you must drink water. These help in keeping the body healthy. The body needs water in the same way as all other essential minerals. Water works to deliver all the essential … Read more

Do you drink water while eating food? If you know the loss then you will leave this bad habit

Do you drink water while eating food?  If you know the loss then you will leave this bad habit

Why We Should Not Drink Water While Eating: You must have often heard from the elders of the house that water should not be drunk in between meals. One should sit with water along with food so that whenever something gets stuck in the throat, you can get rid of this problem immediately with the … Read more

Facts About Drinking Water: When And How Much Should We Consume in a Day? FAQs Answered by Expert

Facts About Drinking Water: When And How Much Should We Consume in a Day? FAQs Answered by Expert

Home Health Drinking water facts: when and how much should we consume in a day? Frequently asked questions answered by an expert Should we drink water standing up? How many glasses of water should we drink? Here are all those questions about drinking water answered by experts! Drinking water facts: when and how much should … Read more