Heart Health: Eat this vegetable to keep the heart healthy, many diseases will be far away

Heart Health: Eat this vegetable to keep the heart healthy, many diseases will be far away

Healthy Tips: To improve heart health, special attention is needed on the diet (Healthy Diet for Heart). If you want to keep your heart healthy, then choose a healthy diet. There are many such vegetables around us, which are considered healthy for health. Arbi is also included in these vegetables. However, arbi is not green, … Read more

Want to control sugar level? eat these fruits in diabetes

Want to control sugar level?  eat these fruits in diabetes

Blood Sugar : Controlling the sugar level in diabetes is a big challenge. Controlling the level of sugar in the blood requires changes in diet and lifestyle. Especially you need to pay special attention to your diet. During this, you are advised to avoid many types of things. In such a situation, many diabetic patients … Read more

Do you eat according to blood group, know which blood group people should eat what?

Do you eat according to blood group, know which blood group people should eat what?

Blood Type Diet And Food List: What do people do to stay healthy? Nowadays it is a trend to take diet according to blood group to stay fit. You can take help in choosing diet and exercise according to your blood group. This keeps you fit for a long time. Know what kind of diet … Read more

Do not eat medicine immediately in viral fever, follow these home remedies

Do not eat medicine immediately in viral fever, follow these home remedies

Fever Recovery Tips: The risk of bacterial and viral infections spreading rapidly during the monsoon season increases. The main reason for the spread of disease in the rainy season is the moisture in the air and the weakening of immunity. Right now the threat of Kovid is not completely averted, so there is a need … Read more

If you want to avoid these problems related to stomach, then do not eat potato-tomato vegetable in monsoon

If you want to avoid these problems related to stomach, then do not eat potato-tomato vegetable in monsoon

Vegetable Not To Eat In Monsoon: Stomach issues or frequent upset stomach becomes a common problem during the rainy season. Because due to infected food, contaminated water or infected fruits and vegetables, the stomach of most people keeps on struggling. Along with this, due to the constant changes in the weather, sometimes heat, sometimes rain … Read more

Must eat mint chutney with onion pakodas in monsoon, know the reason

Must eat mint chutney with onion pakodas in monsoon, know the reason

Mint leaves benefits: Rain means pakodas…we all have grown up with this thought and taste. As soon as the clouds start raining, in the same way, our mind starts spinning to eat pakoras. Pakodas are usually prepared by mixing onion-potato and gram flour. For a pungent taste, chopped green chilies are mixed in their batter. … Read more

Most of the people eat this food wrongly, you should also check your score

Most of the people eat this food wrongly, you should also check your score

Healthy Food Habits: There are many such food habits in the routine which give many problems due to wrong. Today we are going to tell you 5 such food items that you eat every day but you may not know that they are giving you harm instead of giving benefit. After reading this report, the … Read more

How much to eat figs daily, know the healthy way

How much to eat figs daily, know the healthy way

How To Use Fig For Health: Fig is a dry fruit, which has been used by our ancestors for centuries in the treatment of many diseases including improving physical strength and increasing immunity. Here are the answers to all the important questions like how figs are helpful in keeping the body healthy and when it … Read more