Liver is an important part of our body. It is also called the power house of the body which performs a variety of essential functions. Liver separates the vitamins, minerals, antioxidants etc present in our food and takes them to every corner of the body. Liver also works to clean the dirt present in our … Read more
Breast Cancer Prevention: The cases of breast cancer in women are increasing very fast. Let us tell you that breast cancer also occurs in men, but such cases are seen much less than women. Just as men have a higher risk of prostate cancer, women have a higher risk of breast cancer than other types … Read more
Rice is an integral part of Indian cuisine. From Kashmir to Kanyakumari, rice is eaten with different greens and vegetables. People prefer to eat rice instead of roti because it is very light to eat. Doctors advise people suffering from diabetes not to eat rice. This is because a lot of carbs and starch are … Read more
Blood Pressure Problems: Changing food habits and living habits have become the cause of many diseases. Due to poor lifestyle, the problem of blood pressure ie BP has become common today. Usually in every other house you will definitely find a BP patient. Our heart pumps blood and transports it to different corners of the … Read more
Winter Health Tips: Often you must have noticed in the homes that as the winter days approach, warm clothes/quilts-blankets etc. kept in the cupboards start taking out. To protect the external body from cold, we start preparations many days in advance, but do we do the same preparation to keep the body warm internally? There … Read more
An Apple a Day Keeps the Doctor Away You must have heard this line since childhood in the people around you or at home. On the other hand, in this modern and run-of-the-mill lifestyle, this line seems to be proving wrong. You wonder what happened? Actually, fruits or fruits have been given a different status … Read more
Cause of Stomach Gas: The problem of gas formation in the stomach is very common in today’s time. Most of the people are struggling with this problem and every second-third day this condition becomes restless. The main reason for this problem is not following the rules related to eating and not being physically active in … Read more
Steamed Food Benefits For Health : Steam food means food cooked in steam. It is very beneficial for health. Health experts say that cooking in steam never loses its nutrients. Its advantage is that the body gets all kinds of nutrients easily. The calories in this food are also very less. Not only this, this … Read more