Pann For Good Health: Excess appetite is a problem in itself and loss of appetite is an equally big problem. Because in both the situations there is a bad effect on health. When the appetite is high, then the person keeps on eating something continuously, due to which the weight increases and digestion is also … Read more
Health Benefits of Jaggery: Jaggery is absolutely desi and our traditional sweet. It is prepared from sugarcane but at the same time jaggery is prepared from palm juice and date juice. Apart from calories, jaggery contains many other vitamins and minerals, which keep the body healthy. Along with this, the effect of jaggery is hot … Read more
Green Coriander Leaves: Green coriander is such a vegetable or herb, which is used most carefully and with great love in the kitchen. But still, among all the vegetables used in our kitchen, green coriander is probably the only one, whose properties are not talked about as much as it should be. Therefore it can … Read more
Why Should Eat Sweet Poataot: Sweet potato means sweet potato is mainly a winter food. Most of the people like to eat it but sometimes. However, you should make it a part of your daily diet. Because from hydration to weight loss and from controlling diabetes to preventing cancer, sweet potatoes benefit the body in … Read more
How much protein required per day: There has always been a dispute about eggs whether it should be counted in non-veg or not. Some people say that egg is non-veg, some say that there is nothing like muscle, mass, bone, blood in it, so how did it become non-veg! Both the arguments are right in … Read more
Diabetes Tips: Who doesn’t like to eat Chole? Be it with bhature, rice or kulcha. Chickpeas make any vegetable tasty. Any party, any function seems incomplete without chickpeas. The more tasty it is, the more it is beneficial for health. Chickpeas are rich in protein and fiber as well as all kinds of nutrients including … Read more
How to Sleep Tight: If the sleep is complete, then half of the diseases of a person are cured. Good sleep keeps both body and mind healthy and active. In our daily routine life, we eat a lot and do such things, which have a bad effect on our sleep. However, as long as the … Read more
Diet Chart For Sugar Patients: We have grown up hearing about the disease of sugar i.e. diabetes that this disease is incurable and can never be completely cured. Although it is claimed in Ayurveda that there is a cure for this disease. If someone gets a sugar disease, then most people tell him that do … Read more