Eating habits : Eating fast is considered the work of the devil. Elders advise eating slowly and chewing food. It is said at home that you should chew food at least 32 times. This has many health benefits. This rule has been in practice for a very long time. Many experts also believe that chewing … Read more
Home Health 5 Essential Tips For a Healthy Lifestyle Amidst Wedding Preparation Chaos Wedding preparations can be exhilarating but also quite hectic. It’s essential to prioritise your well-being during busy times. Here are 5 practical tips to maintain a healthy lifestyle alongside the chaos of wedding planning. 5 Essential Tips For a Healthy Lifestyle Amidst … Read more
भागदौड़ भरी जिंदगी में खुद के लिए समय निकालना काफी मुश्किल होता है. ऐसा ही कुछ तब होता है, जब आप दिन भर नौकरी कर रात में घर आते हैं. चाहे लड़का हो या लड़की जब वह रात में जॉब से फ्री होकर आते हैं, तो पूरी फैमिली साथ बैठकर खाना खाती है. ऐसे में … Read more
क्या आप रात में खाते हैं फ्रूट्स, तो जान लीजिए इस समय फल खाना कितना फायदेमंद, कितना नुकसानदायक? Source link
Home Lifestyle 7 Worst Eating Habits That May Cause Constipation, Acidity in Your 40s How we at and what we eat has consequences more than we comprehend. Did you know few common dietary habits can actually take a toll on your health in later stages of your life? Read on to know more. What you … Read more
खाना खाते वक्त मोबाइल या TV क्यों नहीं देखना चाहिए? एक्सपर्ट से जानिए Source link
Eating Habits : When hungry, one feels like eating something. Sometimes, even after the stomach is full, the mind still craves for something to eat. This is called Craving. There can be both physical and mental reasons for this. According to experts, women have more cravings than men. This is the reason why unhealthy munching … Read more
Health Tips : Many times it happens, when even after eating a lot of food, one continues to feel hungry. It seems as if nothing has been eaten. Does the same happen with you. If yes, then don’t take it lightly and ignore it at all. Because this habit can be a sign of many … Read more