Emotional hangover is a condition in which your emotional state is affected, as if you have experienced something that has deeply affected you. This can occur after a major emotional event, such as a fight, sad news, or an argument with an important person. In this state, the person feels mentally and physically tired, as … Read more
Home Health Mental Health Tips: 10 Ways to Cope With Familial Issues and Maintain Emotional Well-Being Mental health is not just personal to oneself, it is also sometimes linked to familial issues, problems at home etc. Expert recommend few tips maintain a healthy emotional being. DOCTOR VERIFIED Managing family issues and coping with deteriorating mental … Read more
We are right in the middle of the festival season In India. This means we’re juggling multiple tasks, like last-minute shopping, cooking holiday meals, finalizing travel plans, or meeting office deadlines before going on vacation. While doing all of this, we also have to navigate heavy traffic on the roads and crowds in the market … Read more
Today’s companies keep people at the center and prioritize mental health. Health persistently striving to improve work-life balance, fostering wellness and promoting a positive work culture. This is contrary to the times before COVID-19, when mental health was sidelined for years and deprived of the attention it deserved due to social norms and stigmas. In … Read more
Whether it is a marriage or a relationship, it is never easy to let go of the person after separation, especially when you have loved each other with all your heart. This situation can cause emotional turmoil, even if you are the person who has ended the relationship. It can turn your world upside down … Read more
You physical aptitude journey does not have to stop in the current scenario of COVID-19 closing and working from home picking up orders, pushing you back to the office, and dealing with assorted professional and personal responsibilities. while one diet must meet the needs of the body, lifestyle and environmental stress and proper nutrition along … Read more
Many people see health only in the physical sense, but with increased awareness, it’s crucial to also see it as a combination of physical, mental, social, and emotional well-being, because each aspect contributes to your overall health. It is extremely important to understand that the mind and the body are not separate. What affects one … Read more