Excess intake of Vitamin D can make you sick, know everything from experts

Hypervitaminosis D: We all know how important vitamin D is for our health, it strengthens bones, strengthens teeth, and also strengthens the immune system. it occurs. If Vitamin D is not available in the right quantity, the bones become weak and there is a possibility of many diseases related to bones. These things are on … Read more

If custard apple is eaten in excess, then mental health can deteriorate, know how much and how to eat

Custard Apple or Sugar Apple For Health: Custard Apple is called Sharifa in Hindi. It is a sweet and very tasty fruit, which is usually found in the hill area. In our country, this fruit is easily available in the market from August to November. Although we do not buy and eat Sharifa with much … Read more

Weight gain or excess depends on metabolism, make weak metabolism strong

Metabolism Helps In Weight Loss: Total people eat a lot but still their weight does not increase. At the same time, there are some people who take a healthy diet, eat less and do exercise, yet it does not take the name of weight loss. Actually the reason behind this is your metabolism. Yes, people … Read more

Consuming turmeric in excess can cause these serious problems

Turmeric : You must have heard this line many times from the mouth of your elders. It means excess of anything can be harmful for you. No matter how beneficial it may be. The same thing applies to turmeric. Turmeric is beneficial for health in many ways. It can be effective in curing serious diseases, … Read more

Do not drink turmeric milk in excess, otherwise it can be fatal

Turmeric Milk Side Effects: Do not drink turmeric milk in excess, otherwise it can be fatal. Source link

Do not consume cinnamon in excess, otherwise these problems may occur

Cinnamon Side Effects: Do not consume cinnamon in excess, otherwise these problems may occur. Source link

Side Effects of Raw Onion: Do not eat raw onion in excess, you may have to bear the loss

Side Effects of Raw Onion: If you are fond of eating more raw onions than necessary, then this news is for you only. Yes, many people like to eat raw onion with food. He likes to eat it in many different forms. But do you know that taking anything in excess can cause harm. Yes, … Read more