Exercise for Back Pain: Working in a sitting position for hours causes pain and stiffness in the back, do this exercise and you will get immediate relief. Source link
Home Remedies For Back Pain: Nowadays people are suffering from back pain at a very young age. This pain gets aggravated due to wrong posture and sitting for a long time. Sometimes a sudden jerk or lifting of weight also causes pain in the back. Sometimes there is such a severe pain in the waist … Read more
Home Remedies For Back And Shoulder Pain Relief: After Corona, many people have started working from home. In such a situation, one has to sit for hours and work on the laptop. Although people are comfortable in working from home, but some people work without proper sitting position, sometimes on the bed and sometimes on … Read more
How To Make Strong Back Bone: Nowadays people are very troubled by back pain. Working in one place in the office for hours causes back pain. Many times, due to wrong posture and way of working, back pain also starts. On the other hand, women often suffer from back pain after having a child. In … Read more
Pain In Work From Home: Since Corona, most people are working from home. In such a situation, the problem of back pain and posture has increased due to working in the wrong way for hours. Sometimes typing on computer and laptop for a long time also causes pain in hands, wrists and fingers. If the … Read more